The Senior Special Assistant to the Governor on Due Process, Oluebube A. Chukwu, has challenged Nigerian men to prioritize their mental well-being and subdue the culture of silence surrounding emotional and psychological struggles.
Speaking with Newsmen on this year’s Men’s Mental Health Awareness Month, Dr Chukwu, made it clear that true strength is not measured by one’s ability to endure pain in silence but by the courage to speak up and seek help when necessary.
He noted that many men continue to battle depression, anxiety, emotional trauma, financial pressures, and other mental health challenges in isolation due to what he described as societal expectations that portray vulnerability as weakness.
“Strong does not mean silent. For too long, men have been conditioned to suppress their emotions and carry their burdens alone. This mindset has contributed to a growing mental health crisis that deserves urgent attention,” he pointed out.
The Due Process Boss observed that mental health is just as important as physical health and urged families, communities, religious institutions, workplaces, and government agencies to create safe spaces where men can openly discuss their struggles without fear of judgment or ridicule.
The governor’s aide further solicited increased awareness campaigns and support systems aimed at helping men access professional counseling and mental health services whenever needed.
“Every man should know that it is okay to speak up, okay to feel, and okay to seek support. No one should have to struggle alone. We must break the stigma, encourage meaningful conversations, and stand by the men around us,” Chukwu advised.
Dr Chukwu stressed that promoting mental wellness among men would contribute significantly to stronger families, healthier communities, and a more productive society.
He therefore encouraged men facing difficult moments to remember that help is available and that seeking assistance is a sign of courage, not weakness.
“You are not alone. Your voice matters, your feelings matter, and your mental health matters,” the Senior Special Assistant assured.
